My Rewards
A wave of research has been published on the value of getting kids involved with gardening, with some schools and local authorities setting up allotments and gardening schemes in response. Esteemed childhood psychologists, such as Montessori and Steiner, have championed the value of young people interacting with plants, for at least 100 years.
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Although all plants are restorative, some are more so than others, due to qualities such as colour, pattern distribution and texture. For example, studies have shown that fractal patterns have a marked influence on participants’ ability to focus on a task. Here are 5 of the best plants to aid tranquillity and calm.
Before you upend your green friends, make sure you read our re-potting myth debunking.
