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The Green Room

From plant care tips and videos to wellbeing articles, our blog is full of bitesize information that will help you take care of plants - and of yourself

Top 5 Air-Purifying Plants
We all know how indoor plants create alive, vibrant and homely spaces. They brighten up any room, making us feel instantly happier and connected to...
How You Can Open Yourself Up To Nature
The theme for this years Mental Health Awareness Week is a topic close to our hearts; nature and mental health. According to The Mental Health fou...
Top 5 Plants for Physical Health: Skin, Lungs, Immunity
This blog looks at five of the best plants for physical health. These green wonders affect the quality of the air in indoor environments, either by absorbing airborne toxins or affecting humidity levels. Cleaner, moderately humid air is great for skin (especially dry, winter skin), respiratory health and our immune systems.
Mental Shifts Need Environmental Shifts
There’s a reason rehab facilities take residents out of their daily routines and into a completely new environment. When it comes to behavioural ch...
Winter Lockdown? Choose the Path of Least Resistance
If the next four weeks seem like a battle to be won, we invite you to rearrange your thinking and choose the path of least resistance. 
Battling SAD in Lockdown
SAD (seasonal affective disorder) affects around 4% of the population, though a far greater number report feeling low during the colder months. Apt...
How to Manage Coronavirus Burnout
‘How can you be burnt out when you’ve barely left the house all year?’ The way some people talk about the pandemic make it sound like it’s been one...
Discover the Benefits of Aomori Hiba
Revered in Japan, Aomori Hiba is an ancient and slow-growing cypress tree whose wood has been used for centuries in the construction of temples and...
Why People Have Turned to Nature in a Pandemic

The impact of Covid-19 has shone a light on things we previously took for granted. From gym classes to concerts to 'just popping out' to the shops, that which was everyday has become the stuff of daydreams. One major shift has been the way we use and appreciate green space. Across the UK, and much of the world, people are realising just how important nature is for our mental and physical wellbeing. 

The Science of Kindness
Volunteering, altruism, and acts of kindness are an important part of society, allowing us to help the most vulnerable and bring positive change t...
How to Practise Mindfulness with Plants
In the fourth week of lockdown, we present the third instalment in our indoor activities with plants series. Make sure you check out our guides on ...
Best Plants for Productivity, Concentration and Mood
Ocean noises to help you unwind, walks in the park for fresh air, a long hike to clear your head. There’s a reason humans flock to nature when they...