All houseplants improve health and wellbeing, but different characteristics draw out different benefits.
Psychologist and Bloombox Club founder, h...
Categories
You've probably experienced the emotional uplift of being in nature, whether that's climbing a mountain, hiking in woodland, or just visiting your...
Revered in Japan, Aomori Hiba is an ancient and slow-growing cypress tree whose wood has been used for centuries in the construction of temples and...
Ocean noises to help you unwind, walks in the park for fresh air, a long hike to clear your head. There’s a reason humans flock to nature when they...
At its core, forest bathing entails immersing yourself in nature and consciously engaging with elements of the natural landscape. It can be as simple as spending time with nature and absorbing the atmosphere of the forest, and as complex as an expertly-led series of activities by a forest bathing practitioner.
