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Why is is So Important for Parents to Practice Self-Care?

productivity wellbeing

Why is is So Important for Parents to Practice Self-Care?

Putting yourself first is good advice if you’re a university student with no dependants, but neglecting the demands of others seems an unrealistic proposition when little people’s lives depend on your attention.

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All Your Repotting Questions Answered!

All Your Repotting Questions Answered!

Spring is here, the days are growing longer, and your plants are entering their 'active growing phase'. This means the time is right to repot your plant babies, if you think they’re ready. We’ve put together a list of frequently asked questions and answers for all things to do with repotting.

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Plant Power: Four Bona Fide Natural Sleep Aids

health wellbeing

Plant Power: Four Bona Fide Natural Sleep Aids

Before pharmaceuticals, people looked to plants as a way of helping them to sleep – and many swear by these remedies today! A couple of these are classics but the others may surprise you ...

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Plant Mastery and Ageing: Why Active Plant Care Can Make Us Feel More in Control in Later Life

Plant Mastery and Ageing: Why Active Plant Care Can Make Us Feel More in Control in Later Life

When we feel in control of one aspect of our lives, however small, we feel more able to tackle the remaining challenges in our lives. It’s thought that taking ownership or responsibility of a plant can provide this feeling of mastery, making us feel more confident and easing anxiety.

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Why You Shouldn't Aspire to be Happy All the Time

health wellbeing

Why You Shouldn't Aspire to be Happy All the Time

A growing body of evidence supports the notion that ‘highly valuing happiness leads to decreased well-being.’

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