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Restore by Night Plants

Calathea 'Pink Ornata' vibrant plant with Stripes of Colour onlinePink Ornata Calathea delivery- Exquisite Pink Striped foliage
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Calathea 'Pink Ornata'

£38.95
Calathea 'Ctenanthe' Plant- Striking Patterns in Oval foliageRare Tropical Plant Calathea Ctenanthe - Patterned oval Beauty
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Calathea 'Ctenanthe'

£16.95
Plant with red flowers -Anthurium Rainbow deliveryColourful Flowering Plant - Anthurium Rainbow Red
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Anthurium Rainbow

£19.95

Calathea 'Maui Queen'

£34.95
Monkey Mask Monstera Plant - Whimsical WonderMonkey Mask Monstera delivery- Nature Playfulness
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Monkey Mask Monstera

£18.95
Janet Craig plant - interior tropical plants Janet Craig - shiny foliage plant
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Janet Craig Fragans

£34.95
Sansevieria Metallica with fairy lights and ceramic potSnake Plant Metallica
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Snake Plant 'Metallica'

£32.95
Polka Dot Begonia plant - rare beauty and Speckled Leavesplant with dots - Polka Dot Begonia
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Polka Dot Begonia

£19.95
Marble Queen Pothos | Epipremnum aureum 'Marble Queen' - Bloombox ClubMarble Queen Pothos Plant - indoor gardens
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Marble Queen Pothos

£14.95
Jade Succulent Plant | Crassula Ovatafeng shui plant for prosperity - jade Plant
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Jade Succulent Plant

£24.95
Calathea Rattlesnake plant - Striking Patterns and Graceful FoliageCalathea Rattlesnake foliage - Intriguing Leaf Design
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Calathea Rattlesnake

£18.95
Syngonium 'Pixie' - Petite Plant Elegance Heart shaped tiny plant - Pixie' Syngonium
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Syngonium 'Pixie'

£16.95
Hawaiian Palm | Brighmia InsignisHawaiian Palm | Brighmia Insignis
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Hawaiian Palm

£29.95



The former encourage sleep at night and alertness during the day; the latter improve our ability to focus on work and everyday tasks. Learn more about sleep and circadians rythms.

 Sleep and Circadian Rhythms

On some level, we all know that being in nature is calming. The other side of Restore is about helping our bodies maintain their natural rhythms.

Plants have internal cellular clocks, just like we do. We know this because when plants are deprived of light and other queues pertaining to the natural environment, they continue to behave according to the rhythms of the day.

Some plants respond to the time of day more emphatically than others. Calatheas are a particularly good example: at night, the leaves of Calatheas close shut and the plant releases higher levels of oxygen (making it a Breathe/Restore double whammy).

Research in this area is in its infancy, but at least one study has found empirical support for the theory: A paper published in the Journal of Geriatric Psychiatry found that indoor plants improved the quality of sleep and cognition in Alzheimer’s patients, whilst reducing agitation.

This may be related to the shared circadian nature of plants and humans, the calming effect that plants have, or another unknown property. But, if you want a good night’s sleep, testing the theory yourself couldn’t hurt!